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1150 kcal
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Fat: 100.83g | Prot: 39.45g | Carbs: 21.40g.
Breakfast: 물 (병). Lunch: 배추김치, 이즈니 무염 버터, 엑스트라 버진 올리브 오일, 계란찜, 동그랑땡, 대패삼겹살. Dinner: 키토제니 방탄커피. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...
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2250 kcal
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Exercise:
Trampolining - 50 minutes, Cross Training - 10 minutes, Squats (Legs) - 10 minutes, Stretching (yoga) - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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