Weigh In record (no journal entry) for 29 June 2020
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85.3 kg
Lost so far: 9.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 29.93g | Prot: 82.86g | Carbs: 95.39g.
Breakfast: Суп. Lunch: Омлет. Dinner: Клубника, Евроопт Слива, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Клубника, Exponenta Клубника-Арбуз, Dr. Korner Хлебцы Медовые. more...
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Losing 0.7 kg a Week
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goncharolga's Weight History
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