Weigh In record (no journal entry) for 29 June 2020
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 74.48g | Prot: 85.80g | Carbs: 96.34g.
Lunch: Tempe Mendoan. Dinner: Dimsum. Snacks/Other: Cheetos Jagung Bakar (15g). more...
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Losing 0.9 kg a Week
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ohgtmainnya's Weight History
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