Franclau's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

45.8 kg Lost so far: 4.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

961 kcal

Fat: 39.07g | Prot: 41.36g | Carbs: 111.31g. Lunch: Tarte aux Pommes, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Auchan Salade Mélangée. Dinner: Herta Bacon Tranches Fines. more...

1284 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Franclau's Weight History

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Franclau's Journal, 27 Aug 13

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Franclau's Weight History