Weigh In record (no journal entry) for 29 June 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 46.68g | Prot: 92.98g | Carbs: 232.68g.
Breakfast: Es Buah, Tahu, A1 Kembang Tahu, Hoka Hoka Bento Nasi Putih. Lunch: Perkedel Kentang, KFC Chicken Breast Original Recipe, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Nasi Putih. Dinner: Fuyunghai, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih, Tahu, Nasi Putih. more...
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steady weight
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ekkie euy's Weight History
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