Weigh In record (no journal entry) for 29 June 2020
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55 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 34.66g | Prot: 32.48g | Carbs: 112.61g.
Breakfast: Kraft Biskuat Coklat, Richeese Pasta Keju, Nextar Nextar, Sari Roti Roti Tawar Gandum (2). Lunch: Jagung Rebus. Dinner: Tomat Merah, Brokoli Dimasak (dari Segar), Telur Dadar, Telur Rebus. more...
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Losing 0.3 kg a Week
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Aqila kiranda's Weight History
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