Weigh In record (no journal entry) for 29 June 2020
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.11g | Prot: 116.59g | Carbs: 154.13g.
Breakfast: 샐러드미인 감자 샐러드, 메추리알조림, 라라스윗 바닐라빈 아이스크림 , 방울 토마토, 고추멸치볶음, 진미채볶음, 된장찌개, 파리바게트 모카빵, 밀스틱, 병아리 콩, 굽네치킨 훈제닭가슴살, 굽네치킨 훈제닭가슴살. more...
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Losing 0.5 kg a Week
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daeun kang's Weight History
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