Weigh In record (no journal entry) for 28 June 2020
|
54.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 71.30g | Prot: 52.01g | Carbs: 158.84g.
Breakfast: Nescafé Dolce Gusto Latte Macchiato, Huevo Revuelto, Castaño Pan Pita Integral. Lunch: Tika Artesano Chips. Dinner: Griesson Choco Sticks, Costa Cacao 62% , Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Té Verde, Té Verde, Brownie, Schogetten Chocolate Blanco. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chcstntn's Weight History
|