Weigh In record (no journal entry) for 05 May 2020
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 92.71g | Prot: 97.81g | Carbs: 206.68g.
Breakfast: Naturale Granola Cereais e Frutas, Quaker Aveia em Flocos, Vitamina de Abacate. Lunch: Carne Moída Refogada, Macarrão a Bolonhesa, Batatas Fritas. Snacks/Other: Banana Nanica, Crepioca, Carne Moída Refogada, Nestlé Chocolate Classic Meio Amargo 40% Cacau. more...
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Wendell Costa's Weight History
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