Wendell Costa's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
92 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
2040 kcal Fat: 92.71g | Prot: 97.81g | Carbs: 206.68g.   Breakfast: Naturale Granola Cereais e Frutas, Quaker Aveia em Flocos, Vitamina de Abacate. Lunch: Carne Moída Refogada, Macarrão a Bolonhesa, Batatas Fritas. Snacks/Other: Banana Nanica, Crepioca, Carne Moída Refogada, Nestlé Chocolate Classic Meio Amargo 40% Cacau. more...

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Wendell Costa's Weight History


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