Weigh In record (no journal entry) for 01 June 2020
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 38.54g | Prot: 52.10g | Carbs: 210.86g.
Breakfast: Pastel, Snackit Kue Pia 100 Kacang Hijau, Roti, Rengginang, Bimoli Minyak Goreng, ABC Kecap Manis, Telur Rebus, Nasi Putih. Lunch: Tempe, Tempe Goreng. Dinner: Bamboe Bumbu Balado, Makaroni. more...
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Gaining 0.9 kg a Week
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azliazli's Weight History
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