Weigh In record (no journal entry) for 28 June 2020
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 17.92g | Prot: 15.69g | Carbs: 14.71g.
Breakfast: Çokça Kahvaltılık Sos Acuka, Zeytin, Yörsan Beyaz Peynir, Salam, Doygun Çok Tahıllı Ekmek, Haşlanmış Yumurta. more...
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Gaining 1.8 kg a Week
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kiloveremeyenbiri's Weight History
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