Weigh In record (no journal entry) for 28 June 2020
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.19g | Prot: 97.65g | Carbs: 184.49g.
Breakfast: Гранола, Сыр Российский, Лаваш, Incomlac Branza 9%, Капучино, Савушкин Творог Мягкий 5%. Lunch: Кетчуп, Cucumber, Помидоры, Сыр Российский, Axedum Mici De Gaina. Dinner: Помидоры, Белый Картофель (с Кожурой), Сгущенка, Блины (из Сухой Смеси), Крекеры, Jaus Megaburger with Sesame Seeds. Snacks/Other: Ежевика. more...
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Losing 0.2 kg a Week
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Ronnie.18's Weight History
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