BeaBlindflug's Journal, 28 Jun 20

Wasser
89.7 kg Lost so far: 10.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1314 kcal Fat: 39.12g | Prot: 98.14g | Carbs: 151.90g.   Breakfast: Haferflocken, Banane, Wassermelone, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch, Nescafe Gold. Lunch: Kohlrabisuppe. Dinner: Top Mare Forellen-Filets, Top Mare Forellen-Filets, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Schafskäse, Wassermelone. more...
Gaining 5.6 kg a Week



     
 

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BeaBlindflug's Weight History


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