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1234 kcal
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Fat: 95.80g | Prot: 34.16g | Carbs: 65.50g.
Breakfast: 키토제니 방탄커피. Lunch: 토마토 케첩, 뒷다리살, 대파, 당근, 큰 송이버섯 (구이), 구운 감자, 양배추 샐러드와 드레싱, 이즈니 무염 버터, 배추김치, 필라델피아 크림치즈 (20g). Dinner: 물 (병). Snacks/Other: 물 (병). more...
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2147 kcal
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Exercise:
Trampolining - 50 minutes, Squats (Legs) - 10 minutes, Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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