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jellybeanze
Journal
27 Jun 20
jellybeanze's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
66.9 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1606 kcal
Fat: 47.53g | Prot: 61.30g | Carbs: 198.79g.
Lunch:
고추장, 자몽차, 찐단호박, 세븐일레븐 구운란, 오이 (껍질제거).
Dinner:
분짜.
Snacks/Other:
야쿠르트 야쿠르트 라이트, 야쿠르트 야쿠르트, 맥도날드 (McDonald's) 애플파이, 카페라떼 스타벅스 카페라떼.
more...
1791 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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jellybeanze's Weight History
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