Weigh In record (no journal entry) for 28 June 2020
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66.8 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 51.67g | Prot: 70.22g | Carbs: 180.94g.
Breakfast: 야쿠르트 야쿠르트 라이트. Lunch: 오이 (껍질제거), GS25 구운란, 찐단호박, 고추장, GS25 구운란, 오이 (껍질제거), 참외. Dinner: 밥, 계란후라이, 상추겉절이, 두루치기. Snacks/Other: 노브랜드 카라멜마끼야또. more...
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Losing 0.7 kg a Week
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jellybeanze's Weight History
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