Weigh In record (no journal entry) for 27 June 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 52.91g | Prot: 71.37g | Carbs: 97.66g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Leche Semidesnatada. Lunch: Soprole Néctar Naranja sin Azúcar , Ensalada Mixta, Aceite de Oliva, El Golfo Salmón en Porciones, Tortilla de Espinaca, Santa Isabel Champiñones Laminados . Dinner: En Linea Mermelada de Durazno , Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Galleta de Mantequilla o Azúcar, La Fête Bombones. more...
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steady weight
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angarave's Weight History
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