mila8890's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

79.3 kg Lost so far: 1.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1365 kcal

Fat: 51.00g | Prot: 72.70g | Carbs: 157.77g. Breakfast: Иней Шинка Пикантная, Рузком Паштет Печёночный со Сливочным Маслом, Fazer Хлеб Зерновой. Lunch: Суп-Пюре из Брокколи, Магнолия Лапша Wok со Свининой . Dinner: Азбука Вкуса Пюре из Шпината, Азбука Вкуса Треска на Пару, Картофельное Пюре. Snacks/Other: Нектарины, Кофе Латте, Sula Леденцы. more...

2048 kcal

Exercise: Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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mila8890's Journal, 27 Jun 20

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