Weigh In record (no journal entry) for 27 June 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 58.69g | Prot: 65.28g | Carbs: 150.65g.
Breakfast: Olijfolie, C1000 Jonge Goudse Kaas 48+, Ei, AH Tijger Bruin. Lunch: De Zaanse Hoeve Magere Kwark, Quaker Cruesli. Dinner: Zaanse Mayonaise, AH Runder Chipolataworstjes, Aviko Airfryer Frites, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Leffe Blond, Campina Halfvolle Melk, Marshmallows, Grolsch Radler 0.0%. more...
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Gaining 0.5 kg a Week
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Annettert's Weight History
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