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1128 kcal
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Fat: 90.51g | Prot: 46.57g | Carbs: 33.64g.
Breakfast: 키토제니 방탄커피. Lunch: 상추 샐러드와 야채 모듬, Bragg 사과식초, 필라델피아 크림치즈 (20g), 배추김치, 이즈니 무염 버터, 다진 마늘, 간장, 파프리카, 당근 (냉동), 양배추 샐러드, 팽이버섯, 삼겹살구이. Dinner: 물 (병). Snacks/Other: 물. more...
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2421 kcal
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Exercise:
Trampolining - 50 minutes, Resting - 17 hours and 10 minutes, Cross Training - 10 minutes, Squats (Legs) - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 4 hours and 50 minutes. more...
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