Weigh In record (no journal entry) for 26 August 2013
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108.0 kg
Lost so far: 2.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 72.75g | Prot: 178.32g | Carbs: 242.54g.
Breakfast: Aldi Schweinebraten Traditionell, Vollkornbrot, Blaubeeren, Aldi Magerquark. Lunch: Milsa Körniger Frischkäse, Vollkornbrot. Dinner: Karpfen, Hecht. Snacks/Other: Milka Alpenmilch, Honig, Zimbo Ungarische Szalami, Brötchen, Vollkornbrot. more...
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2947 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Simone C's Weight History
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