Weigh In record (no journal entry) for 27 June 2020
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.80g | Prot: 39.49g | Carbs: 153.09g.
Breakfast: Indonesian Spicy Green Beans, Chicken Meatballs, Chicken Meatballs, Soft Silken Tofu, Nasi Putih. Snacks/Other: Papaya, Hatari Malkist Rasa Margarin, Nissin Crispy Crackers. more...
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Gaining 0.6 kg a Week
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uchiananda's Weight History
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