Weigh In record (no journal entry) for 27 June 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 24.57g | Prot: 36.79g | Carbs: 105.59g.
Breakfast: 酪梨, 咖啡, 豬里肉(全塊,瘦肉), 櫛瓜, 蘋果(去皮), Costco 半熟迷你麵包. Dinner: 肉粽. more...
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steady weight
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cat16885's Weight History
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