|
Pesado dia 26 (sexta-feira)- junho de 2020
|
74.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 20.10g | Prot: 46.34g | Carbs: 28.60g.
Breakfast: QUEIJO MINAS FRESCALL BRASIL Queijo, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Batata Doce Cozida, Cenouras Cozidas. Snacks/Other: Coco Seco. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisBitencourt's Weight History
|