Nrgizado's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

79 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Poorly.

View Diet Calendar, 25 August 2013:

883 kcal

Fat: 33.32g | Prot: 44.68g | Carbs: 98.12g. Dinner: Muslo de Pollo, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Hamburguesa con Queso, Hamburguesa con Queso. more...

2013 kcal

Exercise: Sitting - 50 minutes, Running - 10/kph - 1 minute, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Nrgizado's Journal, 25 Aug 13

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Nrgizado's Weight History