Weigh In record (no journal entry) for 26 June 2020
|
96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
3485 kcal
|
Fat: 101.06g | Prot: 261.20g | Carbs: 372.93g.
Breakfast: Yoki Pipoca Natural com Sal. Lunch: Gallo Azeite de Oliva Extra Virgem, Melancia, Elma Chips Batata Palha Tradicional, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Banana Nanica, Gallo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: Aviação Manteiga com Sal, Qualitá Abacaxi em Cubos, Sadia Presunto Cozido Magro, Prezunic Queijo Prato, Pullman Pão de Forma Artesano Integral, Vigor Requeijão Cremoso Tradicional, Friboi Carne Moída Patinho. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|