|
1367 kcal
|
Fat: 45.72g | Prot: 64.31g | Carbs: 171.70g.
Breakfast: Tahu Goreng, Emping Melinjo, Telur Rebus, Nasi Goreng. Lunch: Starbucks Caffe Mocha (Tall), Kastengel, Pangsit Polos, La Fonte Spaghetti With Bolognese Sauce, Kraft Singles , Kraft Quick Melt (Keju Cepat Leleh). Dinner: Dada Ayam, Selada, Mayones, Daging Sapi Giling, Paprika Merah Manis, Wortel, Mentimun (dengan Kulit), Ikan Tuna, Rice Paper. Snacks/Other: Mentos Candy. more...
|
|
2016 kcal
|
Exercise:
Cardio - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everyday is Holiday's Weight History
|