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وجبه فطار ب ٣٠٧ كالوري
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1113 kcal
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Fat: 43.18g | Prot: 60.40g | Carbs: 115.98g.
Breakfast: بريزيدن جبنه استنبولي, ريتش بيك خبز توست بالرده, Wadi Food Black Olives. Lunch: Olive Oil , Danone Yougart, Aldoha Chickpeas, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten, Fat Not Added in Cooking). Dinner: Dina Farms Skimmed Milk, Cantaloupe Melons. Snacks/Other: Monin French Vanilla Syrup, Sunbites Sunbites, schogetten dark chocolate. more...
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