Weigh In record (no journal entry) for 17 February 2017
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1152 kcal
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Fat: 40.68g | Prot: 37.28g | Carbs: 162.91g.
Breakfast: Leblebi, Kırmızı Domates, Zeytin, Zeytin, Ekmek, Pişmiş Yumurta Sarısı. Lunch: Mister No Kaşarlı Sandviç. Snacks/Other: Ülker Çizi, Ülker Çubuk Kraker, Mandalina, Elma. more...
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nurdankara82's Weight History
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