telcosta's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
67.1 kg Lost so far: 11.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
694 kcal Fat: 20.88g | Prot: 43.57g | Carbs: 88.49g.   Breakfast: Piraquê Biscoito Salgado Água e Sal, Paulista Leite Integral, Café Brasileiro Café. Lunch:  Banana Prata, São Braz Açaí Puro, Hortifruti Repolho Branco Cru, Friboi Carne Moída Patinho,  Chuchu Cozido,  Farinha Branca. more...
Losing 1.7 kg a Week

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Comments 
hj minha barrinha amarelou! felicidade! 😅😅😅 
26 Jun 20 by member: telcosta

     
 

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