Weigh In record (no journal entry) for 26 June 2020
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107.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 76.01g | Prot: 155.44g | Carbs: 164.20g.
Breakfast: Сливочное Масло, Горчица, Салат из Капусты, Куриные Котлеты, Гречка Вареная, Капучино. Lunch: Соусом Песто, Творог 9%. Dinner: На Здоровье Молоко 0,5%, Сывороточный Протеин, Черешни, President Творог 0,2%. Snacks/Other: Капучино. more...
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Losing 1.1 kg a Week
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antonygarets's Weight History
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