Weigh In record (no journal entry) for 26 June 2020
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103.1 kg
Lost so far: 10.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 61.70g | Prot: 51.17g | Carbs: 156.78g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Moretti Birra 4,6%, Pizza Margherita, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Lidl Pasta Sfoglia Rettangolare, Milbona Emmental Bavarese, Formaggio a Pasta Filata, Freshona Spinaci in Foglia. more...
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Losing 0.7 kg a Week
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fabio brad's Weight History
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