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LooserMops
Journal
26 Jun 20
LooserMops's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
112.5 kg
Lost so far:
0 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
2047 kcal
Fat: 96.72g | Prot: 98.32g | Carbs: 188.05g.
Lunch:
Chicken Nuggets, Real Corned Turkey, Butter, Golden Toast Vollkorn Toast.
Dinner:
Hallo Pizza Pizza Hawaii.
Snacks/Other:
Lorenz Nic Nac's.
more...
3012 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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LooserMops's Weight History
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