Shiras Mohamed's Journal, 26 Jun 20

unchanged
90 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
803 kcal Fat: 37.15g | Prot: 67.49g | Carbs: 45.89g.   Breakfast:  Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner:  Tandoori Chicken. more...
steady weight

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Comments 
Stay strong, and at least it didn’t go up. 💪 
25 Jun 20 by member: RuanduP
Thank you 👌  
26 Jun 20 by member: Shiras Mohamed

     
 

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Shiras Mohamed's Weight History


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