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perlahan aja gapapa.. eh tapi kalo bisa cepet ya harus🤣
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.03g | Prot: 48.85g | Carbs: 175.69g.
Breakfast: SuperIndo Lada Putih Bubuk, Bawang Putih, Blue Band Mentega, Tumis Buncis, Bango Kecap Manis, Telur, Shirataki Nasi. Lunch: ABC Saus Sambal , Maestro Light Mayonnaise, Tumis Buncis, Salmon Masak, Kentang Goreng (Buatan) Rumah. Dinner: Beng-Beng Beng-Beng, Dimsum. Snacks/Other: Cireng, Yupi Strawberry Kiss, Maestro Light Mayonnaise, ABC Saus Sambal , Telur, Kentang Goreng (Buatan) Rumah, Kellogg's Froot Loops, Wall's Paddle Pop Happy Fruit, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.3 kg a Week
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lindlistya's Weight History
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