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Almuerzo de hoy: hamburguesa de carne, ensalada de tomate 🍅y terrina de calabaza 🎃 y coliflor.
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1178 kcal
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Fat: 57.71g | Prot: 60.32g | Carbs: 110.99g.
Breakfast: Leche de Almendras, Chocolate en Polvo (sin Endulzante). Lunch: Puré de Coliflor, Carne Molida, Tomates, Puré de Calabaza. Dinner: Té (Infusión), Hummus, Oreo Galletitas, Dia Pan Lacteado Rodajas Finas, Milanesa de Ternera, Huevo Duro. Snacks/Other: Quaker Avena Integral , Kiwi, Leche de Almendras, Frutillas, Macarons. more...
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1861 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 34 minutes, Yoga - 1 hour, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
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