Andrewwwsss's Journal, 25 Jun 20

Perfect

View Diet Calendar, 25 June 2020:
1560 kcal Fat: 58.29g | Prot: 105.84g | Carbs: 150.27g.   Breakfast: Nutrive Granola Light, Cheese, Boiled Egg, Greek Yogurt. Lunch: White Rice, Cucumber, Spinach , Carrots, Boiled Egg, Grilled Chicken. Dinner: Grilled Chicken, Carrots, Cucumber Salad with Oil and Vinegar. Snacks/Other: UPN Megaplex. more...
2219 kcal Exercise: Abdominales - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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