Weigh In record (no journal entry) for 25 June 2020
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85.3 kg
Lost so far: 4.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 84.37g | Prot: 55.30g | Carbs: 34.07g.
Breakfast: Milkaut Crema de Leche, Cabrales Cafe Torrado, Espinacas Cocidas (Frescas), Huevo Revuelto. Lunch: Espinacas Cocidas (Frescas), Milkaut Crema de Leche, Tonadita Manteca, Superbe Camarones Pelados Cocidos Congelados. Dinner: Tomates, Palta, Lechuga de Hoja Verde, Swift Hamburguesas. more...
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Losing 4.9 kg a Week
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virginia.bellosantos's Weight History
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