Weigh In record (no journal entry) for 25 June 2020
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 59.47g | Prot: 63.62g | Carbs: 39.23g.
Breakfast: Melitta Café sem Açúcar . Lunch: Kisabor Batata Palha, Brownie Low Carb, Pomarola Molho de Tomate Tradicional, CCGL Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Brownie Low Carb, Italac Creme de Leite, Pomarola Molho de Tomate Tradicional, Carne do Peito de Frango (Assado, Cozido), Kisabor Batata Palha. more...
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Losing 1.4 kg a Week
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