Weigh In record (no journal entry) for 25 June 2020
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103.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 59.90g | Prot: 44.49g | Carbs: 206.74g.
Breakfast: Tesco Fruit & Nut Granola, Tesco Bran Flakes, Almonds . Dinner: Cadbury Freddo, Grated Cheddar Cheese, Tesco British Jacket Potatoes, Tesco Garlic Butter Chicken Kiev. Snacks/Other: Tesco Fizzy Cola Bottles, Cornetto Strawberry. more...
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Losing 0.7 kg a Week
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Mrshux1977's Weight History
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