Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zeanrv
Journal
25 Jun 20
zeanrv's Journal, 25 Jun 20
zeanrv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
76 kg
Lost so far:
4 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
960 kcal
Fat: 55.95g | Prot: 32.58g | Carbs: 85.55g.
Breakfast:
Salatalık, Kırmızı Domates, Doğal Peynir, Fora Zeytin Ezmesi, Kepekli Sandviç Ekmeği, Salam.
Lunch:
Sezar Salata.
Snacks/Other:
Burger King Çilekli Limonata.
more...
2322 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 25 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zeanrv's Weight History
View Complete History