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Liliia92
Journal
25 Jun 20
Liliia92's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
51.8 kg
Lost so far:
7.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1272 kcal
Fat: 58.04g | Prot: 94.57g | Carbs: 92.23g.
Breakfast:
Белый Город Молоко 2,5%, Вафли Творожные.
Lunch:
То-То Паста с Морепродуктами.
Dinner:
Galbani Моцарелла, Картофельные Ньокки, Жареная Рыба (в Панировке).
more...
1443 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Liliia92's Weight History
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