F.z.b's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

90.8 kg Lost so far: 5.4 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

270 kcal

Fat: 12.13g | Prot: 14.50g | Carbs: 25.89g. Breakfast: Sütaş Süzme Yoğurt, Dost Süzme Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...

2803 kcal

Exercise: Housework - 1 hour, Washing Dishes - 1 hour and 12 minutes, Breastfeeding - 2 hours, Resting - 14 hours and 48 minutes, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

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F.z.b's Journal, 25 Jun 20

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F.z.b's Weight History