Weigh In record (no journal entry) for 25 June 2020
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67.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 66.06g | Prot: 167.92g | Carbs: 215.77g.
Breakfast: Banane, Active Foods Crunchy Roasted Peanut Butter, Magerquark, Zarte Haferflocken, Hafermilch. Lunch: Olivenöl, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Aldi Kaisergemüse, Aldi Stremel-Lachs Pfeffer. Dinner: Leichter Genuss Magerquark, Wilhelm Brandenburg Mageres Rinderhack, Gurke (Geschält), Tomaten, Eisbergsalat. Snacks/Other: Fitaid Fitaid, DM Bio Agavendicksaft, Trocken Geröstete, Gemischte Nüsse, Milbona Haferdrink, Knusperone Zarte Haferflocken, Ja! Speisequark Magerstufe. more...
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Gaining 3.5 kg a Week
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vivien_marie's Weight History
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