Weigh In record (no journal entry) for 24 August 2013
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67.1 kg
Lost so far: 33.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 79.29g | Prot: 91.25g | Carbs: 201.66g.
Breakfast: Goudse Kaas, AH Bruine Bollen, Boursin Kruidenkaas. Lunch: Harde Kaiserbroodjes, AH Filet Americain Naturel, Boursin Kruidenkaas. Dinner: Aardappel (Vlees en Schil), Gegrilde Kip. Snacks/Other: Walnoten, Honing, Duyvis Leeuw Nootjes, Brie, Port Salut Kaas, Port. more...
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2480 kcal
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Exercise:
Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Nanne2.0's Weight History
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