Weigh In record (no journal entry) for 25 June 2020
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 9.17g | Prot: 31.16g | Carbs: 111.67g.
Breakfast: Jockey Cottage Cheese, Ciboulette, Radis, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe. Lunch: Lidl Escalope de Dinde, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Ratatouille Maison. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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