Weigh In record (no journal entry) for 25 June 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 34.92g | Prot: 57.07g | Carbs: 102.68g.
Lunch: Tahu Isi, Bihun (Dimasak), Sayur Lodeh, ABC Terasi, Telur Dadar, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. more...
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Losing 2.1 kg a Week
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Ananda lirasya's Weight History
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