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Tô começando a me animar... 🤩🤩🤩🤩
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71.8 kg
Lost so far: 2.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 57.61g | Prot: 66.99g | Carbs: 40.54g.
Lunch: Coxa de Frango (Pele Não Consumida), Carne de Vaca Moída (80% Magra / 20% de Gordura), Cuscuz (Cozido). Dinner: Piracanjuba Queijo Minas Padrão, Ceratti Linguiça Calabresa Defumada, Bacon, Ovo Frito. Snacks/Other: Banana Prata. more...
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Losing 8.4 kg a Week
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