Weigh In record (no journal entry) for 24 June 2020
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94.8 kg
Lost so far: 8.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 57.47g | Prot: 53.45g | Carbs: 18.15g.
Lunch: Tomates Cereja, Pingo Doce Lulas Recheadas . Dinner: Entrecosto de Carne de Porco, Pingo Doce Creme de Legumes sem Batata. Snacks/Other: Café, Seia Queijo de Vaca Amanteigado. more...
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Losing 0.4 kg a Week
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nivia souza's Weight History
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