Weigh In record (no journal entry) for 24 June 2020
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86 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 51.48g | Prot: 27.55g | Carbs: 18.39g.
Breakfast: Cabrales Cafe Torrado. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Alitas de Pollo, Maní Tostado en Seco (sin Sal), Zucchini. Snacks/Other: Tonadita Manteca, Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
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Gaining 0.5 kg a Week
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virginia.bellosantos's Weight History
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